The other day I was talking to some friends over coffee. Rather than drinking coffee, I was sipping my water because my stomach did not feel great. I was telling my friends how this has been going on for a little while now. A friend mentioned that she had done a detoxifying flush and feels much better now. I am wondering how to properly do a colon cleanse. What my friend was telling me was very interesting, now I want to make sure that I do it the right way. I do not want to end up feeling worse than I do now.

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